This collection of fact sheets and other resources from the nih office of dietary supplements (ods) and other federal government sources provides information about dietary supplements. Home topics what's in food vitamins and minerals vitamins and minerals get the facts on vitamins and minerals, from a to z. Vitamins are organic substances that are generally classified as either fat soluble or water soluble.

Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. These essential.

Vitamins: Definition, Types, Sources, Benefits and Side effects

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